If you are suffering from post-injury or a chronic condition, Pilates Can assists you with your personalised Pilates Exercise rehabilitation program, aimed at helping you to your best possible state of personal wellbeing. We typically start you with 2 private sessions so we can tailor a Pilates program specifically for your body. 

Start here for Pilates sessions personalised for injuries and conditions.

Articles about specific injuries and conditions that Pilates Can help with.

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