See and hear what our clients say about us

"The first few sessions were really hard, I felt exhausted, nauseous and embarrassed. Luckily this didn’t last long! They offered support and advice on nutrition as well as the physical aspect of the training sessions. Before I knew it I was losing weight, getting fitter and really looking forward to each session. I’ve been coming to small group training sessions for seven months now, and I feel great. I have lost the winter weight and am fitter than I have been in years. We went skiing in July and I managed to ski hard with the guys every day. The only thing holding me back at times was pure fear, rather than fitness (or lack of it)."

"The online classes allowed me to seek guidance on the types of exercises most useful to my particular needs. I find the individual attention in my own environment of great value and I find the lessons to have helped considerably in maintaining a level of fitness together with remedial action on some particular problems that I have been encountering.Claire is able to structure a program to meet each of our particular needs and then to bring us all together for some generic exercises."

"I regarded mat and equipment classes as essential to keeping earlier back pain at bay.

Better core strength, breathing, balance and the ability to work on and fix small aches and pains before they become bigger problems."

"I do 1 Mat Class and 1 Studio Class a week - I recommend both. Group work is social and one-on-one is specific to my issues. Improvement to long term back issues after only 2 sessions. Has helped me with various different issues over the years, eg. sore shoulders, elbows. Give it a try and stay on track."

"Since starting Pilates my posture and overall strength have improved, my back has become more stable and I am pain free. There is plenty of room in the studio and the program is structured to suit my personal needs. I am reassured that an instructor is always there to monitor what I do to ensure that I am doing things correctly and in a safe manner."

" I’ve suffered from a long term injury, which has made it difficult to trust my body at times. With continued practice, I have seen incredible results in strength and alignment, which has enabled me to build a healthy and active relationship with my body again."

" The classes are an integral part of my routine now. This is the first time I have kept up the routine and commitment. The camaraderie really helps. It is great to go to a class where you know everyone’s name and the trainer knows you. All you have to do is get yourself through the door, and they do the rest! "

"It’s great to be able to stay connected on-line for my Pilate sessions - it allows me to keep in touch and hear how others are going as well as keeping me motivated.  It’s great to keep up my PILATES routine while practicing social isolation."

" Pilates has been great to maintain my flexibility and strength throughout the pregnancy. Pilates minimized and relieved the soreness in my hips and back that were a result of the Pregnancy right up until 4 days prior to the birth. The trainers are highly experienced and tailored the exercises to the different stages of pregnancy and my body’s needs keeping me strong and toned while in the last few week ensuring I still maintained the energy and muscle strength required for labor. "

" It has built my body awareness and core strength and has assisted me to become much better at all other forms of exercise such as running. It allows me to focus on me and I always leave feeling stronger and lighter both physically and mentally.The teachers are relaxed and enthusiastic and I always feel as though they are focusing on my individual needs and pushing me to achieve a little bit more at each session.I am addicted and I can’t imagine my life without Pilates!"

" I’ve become so much more flexible than I was (and that I thought I ever could be!) and am constantly noticing how much more aware I am in general of how my body moves and how to correct it. Your studio is such a friendly, fun and relaxing place to be. A huge thank you to everyone at PilatesCan."

" I joined Pilates around 2 years ago in an effort to strengthen my core to overcome serious lower back pain. I had previously done Pilates throughout my first and second pregnancies and had found it a fantastic way to maintain my core strength and stability."