testimonials

See and hear what our clients say about us

Unveiling the ways our clinical Pilates expertise has contributed to the physical and mental wellness of many.

testimonial banner pilates
I’ve been attending classes at Pilates Can for around 8 years, and have enjoyed every minute of my training there. The instructors are highly trained and knowledgeable, professional and friendly, creating an atmosphere which encourages their client's while supporting their individual needs. There is nothing mass produced about their classes, sessions are individually tailored to help you achieve your goals, whatever they may be. I highly recommend Pilates Can to anyone - whether just starting out or if you are wanting to take your Pilates to the next level - the team will be there for you. Nicole S
gravycat
gravycat
1717753566
Claire has resolved my back pain which I had suffered constantly for 7 years since an injury. I am grateful for being completely pain free every day - I had given up hope that was possible. The staff at the studio are very experienced and dedicated Pilates professionals, the service is completely personalised and they know their stuff. There’s no comparison with your average Pilates outfit. They solved what physio, exercise, medication and surgery could not.
Cheryl P.
Cheryl P.
1717738989
Echoing the sentiments of other reviewers, I highly recommend Pilates Can Manuka. It's a fun, professional studio, with Claire leading a team of highly trained, knowlegable and friendly instructors. I've been attending the semi private studio classes for a number of years, which I thoroughly enjoy. The sessions are tailored to the needs and capabilities of the participants as individuals, using a variety of equipment. Pilates has provided a form of exercise I've been happy to stick with over time. My heartfelt thanks to Claire and her team.
Petra T.
Petra T.
1717671054
I've been to many pilates studios and Pilates Can in Manuka must be one of the best ones. All the instructors are very knowledgeable and super friendly. They tailor an exercise program for each individual and take their time to explain everything in detail. Each class has a great atmosphere and all people are very encouraging and not judgemental. From teenagers to seniors, from injured ones to athletes everybody benefits in this studio!
Cornelia R.
Cornelia R.
1717622735
Excellent instructors who provide individualised attention to help with strength building and mobility in general, but also for recovery and rehab purposes. Love the studio.
Terrence S.
Terrence S.
1717551656
Pilates Can has provided me a great service over many years. As an endurance athlete, it has helped me avoid injuries and keep me racing. This is done through the personalised program they developed and adapted overtime. Thank you
Peter W.
Peter W.
1717535602
I love Pilates Can. All the staff are amazing and can read my bodies needs,.Classes are small groups so each person is assessed and the program of exercises are individual written.
Emma C.
Emma C.
1717487655
Pilates Can has the most excellent practitioners of the Pilates method. They are super experienced and I’ve enjoyed the mat classes as they have really helped with my flexibility whilst managing some of my individual niggles so I’m not injuring myself.
Simone A.
Simone A.
1717318272
This is a great studio where your work out is tailored to you. The staff are all very knowledgeable and the range of equipment makes every session enjoyable.
Viv
Viv
1717313190
I highly recommend Pilates Can Manuka. My osteopath recommended I try clinical Pilates to rehabilitate old injuries that I had never really bounced back from. My body feels so much better and my strength is returning to what it was years ago. The instructors are super knowledgeable and very caring.
ray L.
ray L.
1717305897
As a semi-retired tradie with a body that acquired its accumulated work related injuries . My chiropractic daughter bullied cajoled nagged for me to get away from screen time and do something that will keep me from deteriorating whatever fitness I had .As she was at the time doing weight conditioning and attending at for her self. She assured me that they could and do treat OLDIES with regard to their abilities and adjust to individual needs and solving the need to be able to achieve an improved fitness and careThis has proved to be so and after 4 years + I’m still attending my weekly classes
Leanne E.
Leanne E.
1717228756
Pilates Can is a great space to hone in on those areas that need attention and discover a deeper understanding of pilates in a small group or more personalised one on one sessions. The personal attention and care to your bodies needs, the individual plans and review of where your body is at before each sessions all moves towards a more enhanced and personal experience. My body has never felt better!
Christine M.
Christine M.
1717112729
All Instructors I have come into contact with have been friendly, knowledgeable and approachable.Susan's classes are a hoot as she incorporates her life experiences into each class making it an enjoyable combination :)For me, I leave each class with a spring in my step.
Lesley F.
Lesley F.
1716981089
The staff at PilatesCan are excellent. They know more about healing and helping bodies than any Physio or doctor!
Stephanie S.
Stephanie S.
1716972104
Highly recommend Pilates Can! They are a specialist Pilates studio, and know the human body extremely well. I would not want to go elsewhere for assistance with my rehabilitation. The instructors are attentive, caring, and attuned to your needs, creating a fun and welcoming studio every time.
Kathryn F.
Kathryn F.
1716968920
Pilates Can are fantastic. All the pilates instructors provide expert advice and target each session to meet my needs. My regular sessions have helped me manage my long standing hip issue and reduce my pain.
Sue S.
Sue S.
1716956618
The expert knowledge of the instructors has helped keep me flexible an improved my osteoarthritis
Brooke P.
Brooke P.
1716955194
I’ve been attending Pilates Can in Manuka for over ten years. My personalised program has kept my body free from injury. Prevention is key! Highly recommend Claire and the team!
Alison E.
Alison E.
1716949895
Pilates Can was recommended to me by an osteopath when my back issues were flaring up and I've never looked back. The staff are so friendly and knowledgeable, and the semi-private classes are so helpful with an exercise program tailored to your specific needs. It's such a welcoming environment and the instructors are always so receptive and accommodating, setting you up with whatever your body needs on the day to reduce pain and tightness and to build strength over time. For anyone considering trying pilates, I'd highly recommend Pilates Can. You won't regret it and will be well looked after.
Kate J
Kate J
1716890757
I cannot speak highly enough of the instructors at Pilates Can, they are very knowledgable and ensure that each client is listened to and their individual needs are given every consideration. Unlike other ‘so-called’ studios each client is given a personalised printed program. The instructors are positive and resourceful, you walk out of each session feeling much better than when you went in. 😊
Stuart M.
Stuart M.
1716696705
After about 12 months with Claire and her team at Pilates Can I have to say I am extremely satisfied. I receive expert advice and attention and feel real benefit from the sessions I do each weekThey deserve a 5 star recommendation
Dean Dalla P.
Dean Dalla P.
1716536837
Fantastic personalised classes catering for every client's changing and different injuries and pain. These instructors are qualified professional Pilates instructors with many years of experience which you won't find in most places. They have helped me with great exercises for pain management.
Janet B.
Janet B.
1716518224
I've been attending Mat classes for many years and have found them an enjoyable way to keep fit with well trained instructors. A few years ago I had some injuries to my knees and discovered the benefit of the studio session in helping my recovery as they were able to focus the exercises on what my body specifically needed. I liked it so much I'm still continuing with it as has been a wonderful way to keep my body working well! I have found Pilates Can a welcoming, fun and professional place to exercise.
Julie G.
Julie G.
1716472035
I have been a regular at Thursday morning Pilates Can Manuka mat work classes for over ten years. Over this time David, Claire and other instructors have all been extremely professional, helpful and knowledgeable. I can highly recommend their classes to anyone wanting to increase muscle strength and flexibility. My fellow class mates are lovely too - such a friendly community atmosphere. Come and join us on Thursday morning - a great way to start the day.
Rachael J.
Rachael J.
1716448111
I have been going to Pilates Can for about six years, they are professional, experienced and offer really tailored advice and instruction. I have confidence is the skills, training and care of Claire and her team - strong reputation and credibility, as well as having a fun time! The team encourage me to build my proficiency and I feel stronger and healthier for participating in Pilates Can sessions.
Mandy T.
Mandy T.
1716445063
The instructors are amazing! They care about helping you, have a wide range of knowledge and the semi-private classes allow you to focus on a specific plan made for you. After having multiple knee surguries, Pilates Can have helped me to strengthen and maintain those muscles.
Tania V.
Tania V.
1716349857
Pilates Can is so much more than just another form of exercise. They are movement specialists who teach you how to move and strengthen your body regardless of your limitations.When I first went to Pilates Can I had all sorts of aches and pains due to being a ceramic artist which can be taxing on your body. Now I can work without pain and when I do over do it they help me to get back on track.The first question I am asked each session is "How's your body?" and they will tweak my program to suit whatever is going on in my body on a particular day.I would not be able to work with ceramics if I did not have such amazing Pilates instructors who really care about keeping me fit and healthy.
Lesley D.
Lesley D.
1714729058
I have found that all of the instructors at Pilates Can Manuka are great to work with. They have good knowledge of the body and how to deal with various physical constraints, injuries or needs to create better mobility, flexibility and strength. They are all sympathetic and caring and provide an environment that is fun to be apart of whilst helping each person through the session. Specialist sessions are provided at regular intervals to spotlight various general problems areas such as back, feet, etc. that assist understanding in what you can do regularly or as needed, to help yourself.Over the years I have been attending there, I have seen some spectacular progress made with people who have had significant impairments, serious surgeries and shorter term injuries that are amazing.Claire, Kirrilly, and Trudi especially are long term experienced instructors, who are especially knowledgeable about the body and its movements, and all exceptionally skilled at supporting, assisting, guiding and challenging participants to allow and help us all to improve and find relief when needed.Well done ladies! Great service, fantastic environment to work in and fabulous studio to attend.Thank you!
Simeon G.
Simeon G.
1714601900
I have been with these people for over 20 years because they offer quality instruction and they care about their clients. They have skill and integrity.
Wendy T.
Wendy T.
1714516262
I have been a participant at the Pilates Can for over 10 years and look forward to every class. The diversity and quality instructors as well as the online ability to change my sessions, suits my busy lifestlye. When I attend pilates either in studio or online, the group always have a laugh and the owners treat all clients as individuals.
Sally V.
Sally V.
1714377234
PilatesCan provides semi-private (max 4 clients to one instructor) sessions, which are tailored to what each client needs, on that day. It is not a pre-programmed session - the instructors seek feedback during the session to ensure the exercises are effective and address individual needs. Their understanding of body mechanics and the science behind movement is amazing. The studio is well equipped with a variety of pilates equipment which enables a constant variety of exercises. My experience as a client of over eight years has addressed lifelong complications from a childhood accident, plus addressing issues as they have arisen whilst a client. Very highly recommended.
Rebecca B.
Rebecca B.
1714052216
Claire and the team are amazing. The service is personalized, professional and considerate of your body’s needs. The atmosphere is fun and friendly. After over 6yrs the look forward to my sessions knowing I will feel energized and walk taller out of every one. Love the whole team and how they bring such joy to the fitness and wellness journey.
Amanda S.
Amanda S.
1714037734
I have attended weekly Pilates Can sessions since 2015, initially to manage an overuse injury of my arm.Pilates Can’s unique approach quickly became a vital part of my ongoing health and exercise regime. Never boring, never the same as anyone else’s, my program is adjusted every session according to what my body needs that day. Without fail my body feels stronger and lighter after every session. Every week I look forward to my session!
Helen H.
Helen H.
1713929699
I have been doing Pilates at Pilates Can for 9 years with Claire and her team.With well supervised exercise and tuition it has had huge benefits for my body and my health. It is a most rewarding experience.
Christine J.
Christine J.
1713573476
I highly recommend Pilates Can . I have been going there twice a week for the past seven years. The staff are all trained professionals and extremely knowledgeable in the physiology of the body. I have been injured several times and during that period my session is tailored to the injury for my recovery.I like that you are greeted each time with a smile and the atmosphere is uplifting. You can walk in tired but after a session with Studio Pilates you always walk out energised.The physical and health benefits of going to studio Pilates are not to be underestimated and I highly recommend Claire , and her team of instructors . Each bring a little something different . Love it .
Arielle B.
Arielle B.
1713493045
As a physiotherapist I have some insight into the pilates scene - the staff here are well trained and highly knowledgeable of anatomy and exercise prescription. The staff are able to tailor semi-private/private services to each individual based on how they present to each session as well as longer term conditions. I have been a client of PilatesCan for over 6 years and truly recommend their services. Over the years I have had sessions with most (if not all) their staff and have always been happy with the quality of service provided. They have over the years assisted with management of back pain, calf pain, thoracic/cervical stiffness and pain, global strengthening and joint mobility, and have been able to adjust programs to target bone density. 11/10 recommend.
Me B.
Me B.
1713437463
Big gratitude to the wonderful team at Pilates Can Manuka for their expertise, attention to detail, dedication, empathy and good humour! Every class is a real delight and I am always looking forward to my next one.
Katherine K.
Katherine K.
1713387357
I've been going to Pilates Can for over 15 years now, and they have helped me maintain and develop strength, flexibility, and mobility during and after pregnancy, injuries and illness. Doesn't matter whats going on with my body each week, they can modify the exercises to target the issue, or work around an injury. I always walk out feeling taller, stronger, and better. Can't recommend the personalised approach enough.
Catherine G.
Catherine G.
1713329455
I have been going to PilatesCan in Manuka for over 15 years. Now in my late 70s, I am fit and strong and physically in excellent health. And its all due to the wonderful trainers at PilatesCan. I have my own program which is updated as needed and attend a small private session there twice a week with 3 others. Turn up with a sore hip or foot and they work on that before anything else. I can’t imagine facing the years ahead without the support I get from Claire and Kirrily and Jenny.
Jenna L.
Jenna L.
1713148395
Fantastic service. Excellent for pre and postnatal conditioning. Friendly and knowledgeable staff. Highly recommend.
Jan H.
Jan H.
1713083237
Pilatescan is for me a professionally run studio by Claire and her trained team. I am of an older age group and the personal attention to my strength and flexibility is excellent. I am challenged to improve at my own speed in a safe and supervised way. I have been with them 8 years now.
David R.
David R.
1713070602
It is fair to say that for my wife and myself, Pilates Can has been a truly life-changing force for good. My wife Alayne started Pilates fourteen years ago here in Canberra. After many years of back problems and countless visits to a physiotherapist, she started Pilates as a means of better understanding and managing her own condition. After trying several studios, she settled on Pilates Can in Manuka. The exceptional knowledge, training and expertise of the instructors enabled them to tailor the Pilates exercises to suit her specific needs, based on her condition, strengths and weaknesses. As a result, my wife has not had to visit a physio since. I joined Pilates Can seven years ago and have always received the same professional standard of personalised instruction. Each of the instructors has demonstrated their expertise to us, often recognising that we are suffering from a particular condition even before we have mentioned it, and adapting each lesson to suit. The administrative staff have looked after our bookings and payments with consummate professionalism. We cannot recommend Pilates Can highly enough to anyone seeking help to improve, maintain or regain their health and wellbeing.
John M.
John M.
1713054400
I have attended Pilates Can Manuka for 8 years. The staff have a perfect knowledge of applying Pilates to the individual's specific needs, including the choice of machines. I cannot recommend highly enough.
Reika C.
Reika C.
1713052864
Claire and her team of instructors are experienced, knowledgeable and passionate about Pilates. With the great help and joy that these instructors bring to every session, my muscular aches and pains have improved significantly over the years. I highly recommend trying out the sessions at Pilates Can.
Sue A.
Sue A.
1713005103
The Pilates Can Manuka team are amazing. Claire, Kirrilly and Susan have been looking after me for over ten years. I always leave my sessions feeling better. The staff are professional and highly qualified and the benefit of individual and small group classes can't be overstated. The studio and equipment are top of the line and the atmosphere is very welcoming and good fun. I would recommend the mat classes and studio sessions to anyone who needs help with specific issues or just to keep the body moving. Thank you!
Deborah D.
Deborah D.
1712998861
I have been attending a semi private class for several years now and can strongly recommend Pilates Can Manuka.The staff are professional, knowledgeable and friendly. The exercises are tailored for me each week and are invaluable in keeping me moving and able to do the things I enjoy.The classes are social and enjoyable as well.
Anna H.
Anna H.
1712955106
Pilates Can Manuka provide sessions tailored specifically to my needs. The instructors are highly trained, have many years of experience and have helped me to optimise my physical health in a way that I have never previously been able to achieve. I am so grateful for the expertise and guidance I have received, and I feel very comfortable attending classes. I wish I had made the decision to join years earlier; it has changed how my body feels, and how I feel about my body.
Stephen S.
Stephen S.
1712901103
Mat work Pilates has been part of my weekly routine for more that 10 years. The instructors I have met at Pilates Can like David and Clayton and Claire have invariably been highly skilled and motivated people. The classes and general atmosphere are incredibly welcoming. As well as looking after my body and wellbeing I have made good friends there. The studio operates like a club where the culture is friendly and clients feel comfortable to chat with staff and with each other. I go to Pilates Can for general strength and fitness, and honestly because I enjoy the social interaction. My wife also went for a time to work specifically on a shoulder injury using reformers and other equipment and was very happy with improvement she was able to make with the assistance of Pilates Can’s experienced practitioners. I have no hesitation in recommending Pilates Can to friends.
Kerry-Anne W.
Kerry-Anne W.
1712726740
I have been a client of Pilates Can for over eight years. Before joining PilatesCan I ‘tried” other Pilates studios and from those experiences I believe PilatesCan to be a superior studio where instructors apply the principles of Joseph Pilates encouraging clients to achieve optimum results physically and mentally. Clare (principal) and her team of qualified, experienced and positive instructors keep up-to-date with new and innovative practices of the Pilates methodology by attending regular workshops, conferences, and listening to relevant podcasts. Each client has an individually tailored exercised programme based on a thorough initial assessment of an individual’s mobility, strengths, stability and movement. Each programme is reviewed regularly and adapted to current needs. Pilates Can Manuka is a well equipped studio with a variety of “Pilates equipment” As a 70 year old client with multiple health issues I rely on the team at Pilates Can Manuka to “keep me moving and functional” as I navigate my “senior” years.
sandralauff
sandralauff
1712633320
Claire and the staff at Pilates Can Manuka are the 'real deal' with regard to providing the knowledgeable guidance for Pilates exercise and body usage. Their capacity to understand the nuanced skeletal-muscular functioning of the body and hold a systemic approach to dealing with pain and disfunction is of an incredibly high standard. My body and its comfortable capacity for movement are testimony to their knowledge and skill. I recommend them strongly.
Diana K.
Diana K.
1707708779
Pilates Can takes clinical pilates to the next level. The instructors are extremely experienced and body aware. They make any necessary adjustments to your core program each week to address any tightness or pain your body is presenting. The Studio is a serene place to build strength without strain. I love it!
Susan R.
Susan R.
1642993565
I've finally found a workout routine that works for me and my lifestyle
Elizabeth
Elizabeth
1618785211
I find PilatesCan sessions to be a balm not just for the body, but also for the mind. I walk away feeling light and content, lovely!
Gwynn M.
Gwynn M.
1579139351
Great atmosphere, instructors are lovely
Joy M.
Joy M.
1578620222
the studio environment itself, it's very clean and well organized. the instructors are always welcome me and nice to me! even they fixed my body. I used to have pain specially when I walked more than a half hour or sitting about one hour. but I don't have anymore ! I'm very happy to come here.
Steve S.
Steve S.
1519447943
Very friendly and welcoming. Also, the instructors seem to be very experienced.
Yvonne P.
Yvonne P.
1518758283
Having experienced the benefits of equipment based pilates in South Australia we were delighted to discover Pilates Can, Woden when we moved to Canberra three years ago. Since joining a semi private group, Claire has provided an exceptional programme for both of us (now in our 70’s.) Whatever challenge we present : scoliosis, arthritis, fractures associated with osteoporosis or preparation for knee surgery, Claire has the expertise and depth of experience to provide individualised programmes of the highest professional caliber. Yvonne and Alwyn
js_loader

The trainers were enthusiastic and encouraging and spoke to me about my goals and how to achieve them.

"The first few sessions were really hard, I felt exhausted, nauseous and embarrassed. Luckily this didn’t last long! They offered support and advice on nutrition as well as the physical aspect of the training sessions. Before I knew it I was losing weight, getting fitter and really looking forward to each session. I’ve been coming to small group training sessions for seven months now, and I feel great. I have lost the winter weight and am fitter than I have been in years. We went skiing in July and I managed to ski hard with the guys every day. The only thing holding me back at times was pure fear, rather than fitness (or lack of it)."

Vanessa

(Mom)

"

I see Pilates Manuka as my long-term partner in my physical and emotional health.

" I found myself heavy, out of shape and a bit down at heart. They know that body health is linked to emotional wellbeing and that motivation needs to be encouraged, not bullied out of people. They nudged but never nagged. They have been consistent supports when I have been fit, had minor injuries or long-term physical adjustments that needed to be made. I see them as a long-term partner in my physical and emotional health: flexible, reliable, accepting and highly professional. "

Susan


"

Once I had mastered the intricacies of Zoom I was able to make good use of the online classes.

"The online classes allowed me to seek guidance on the types of exercises most useful to my particular needs. I find the individual attention in my own environment of great value and I find the lessons to have helped considerably in maintaining a level of fitness together with remedial action on some particular problems that I have been encountering.Claire is able to structure a program to meet each of our particular needs and then to bring us all together for some generic exercises."

John B.

I feel taller and stronger after each session.

"There’s overall improvement in my wellbeing with a noticeable improvement in flexibility and mobility as well as my strength. Overall it’s fun to attend the PILATES can studios - the team cares and I appreciate their support."

Allison C.


"

I never felt alone during isolation!

"From the comfort of my home, I never felt alone during practice, despite the isolation. The instructors were incredibly attentive and professional with their guidance online, making it easy to maintain my strength and fitness, despite the current world circumstances. It’s a highlight of my day!"

Caitlin


"

My classes made me more flexible and strong. 

"The instructors gave me confidence in a careful, informed and friendly style. With appropriate And informed assessment , advice and instruction, I recovered not only my flexibility and strength but also my confidence. And all this in a friendly, relaxed and caring environment."

Helen S.

"

Great instructors, very helpful support staff. Close interest in clients and amazing commitment during COVID-19.

"I regarded mat and equipment classes as essential to keeping earlier back pain at bay.

Better core strength, breathing, balance and the ability to work on and fix small aches and pains before they become bigger problems."


Frances A.

"


Love it.

"I do 1 Mat Class and 1 Studio Class a week - I recommend both. Group work is social and one-on-one is specific to my issues. Improvement to long term back issues after only 2 sessions. Has helped me with various different issues over the years, eg. sore shoulders, elbows. Give it a try and stay on track."

Sue A.

"


It was recommended that I try Pilates and I am so grateful that I did.

"Since starting Pilates my posture and overall strength have improved, my back has become more stable and I am pain free. There is plenty of room in the studio and the program is structured to suit my personal needs. I am reassured that an instructor is always there to monitor what I do to ensure that I am doing things correctly and in a safe manner."

Cinzia B.


"

PilatesCan enabled me to build a healthy and active relationship with my body again.

" I’ve suffered from a long term injury, which has made it difficult to trust my body at times. With continued practice, I have seen incredible results in strength and alignment, which has enabled me to build a healthy and active relationship with my body again."

Caitlin


"

The flexibility and variety is fantastic.

" The classes are an integral part of my routine now. This is the first time I have kept up the routine and commitment. The camaraderie really helps. It is great to go to a class where you know everyone’s name and the trainer knows you. All you have to do is get yourself through the door, and they do the rest! "

Vanessa


"

I’m a big fan of the interactive on-line sessions!

"It’s great to be able to stay connected on-line for my Pilate sessions - it allows me to keep in touch and hear how others are going as well as keeping me motivated.  It’s great to keep up my PILATES routine while practicing social isolation."

Alison


"

The trainers are highly experienced and tailored the exercises to the different stages of pregnancy.

" Pilates has been great to maintain my flexibility and strength throughout the pregnancy. Pilates minimized and relieved the soreness in my hips and back that were a result of the Pregnancy right up until 4 days prior to the birth. The trainers are highly experienced and tailored the exercises to the different stages of pregnancy and my body’s needs keeping me strong and toned while in the last few week ensuring I still maintained the energy and muscle strength required for labor. "

Rebecca


"

Pilates is not just an exercise class, it is a complete body overhaul.

" It has built my body awareness and core strength and has assisted me to become much better at all other forms of exercise such as running. It allows me to focus on me and I always leave feeling stronger and lighter both physically and mentally.The teachers are relaxed and enthusiastic and I always feel as though they are focusing on my individual needs and pushing me to achieve a little bit more at each session.I am addicted and I can’t imagine my life without Pilates!"

Ellis


"

The classes are an integral part of my routine now and I don’t like to miss them.

" The flexibility and variety is fantastic. I’ve met a group of great people and I look forward to seeing them in class. It is great to go to a class where you know everyone’s name and the trainer knows you. In the past I have joined Gyms and then lost interest after a few months. This is the first time I have kept up the routine and commitment. The camaraderie really helps, especially on the days that you may not feel like exercising. Pete is right, all you have to do is get yourself through the door, and they do the rest! "

Vanessa

"

Pilates for me has definitely become a way of life.

" I’ve become so much more flexible than I was (and that I thought I ever could be!) and am constantly noticing how much more aware I am in general of how my body moves and how to correct it. Your studio is such a friendly, fun and relaxing place to be. A huge thank you to everyone at PilatesCan."

Melinda


"

I finally started Pilates again at PilatesCan which was the best decision I could have made.

" I joined Pilates around 2 years ago in an effort to strengthen my core to overcome serious lower back pain. I had previously done Pilates throughout my first and second pregnancies and had found it a fantastic way to maintain my core strength and stability."

Amy


"

PilatesCan offers a valuable partner in health.

" Pilates is ideal because it can be used by people at all stages of life and health. From people recovering from injury, illness or normal life events such as childbirth, Pilates can offer effective and sustained improvements to mobility and core strength. I can see personal benefits through the professional and consistent training offered by Claire and her team."

Stephen


"

Pilates Can help you feel good

“It makes me feel really good and it’s to maintain the lack of injuries I have at the moment.”

Pilates Can help you

“I think Pilates is an amazing form of exercise for everyone.”

Pilates Can be fun!


“I gave it a go and I really liked it.

Pilates Can individualise treatment

“It’s something I can do for the
rest of my life.”

Pilates Can help improve health

“It helped me enormously, minor things but doable things on a daily basis.”

Share Your Pilates Experience

Let us know what you think

Questions

Talk to our friendly team to get your questions answered.

Find the perfect Pilates program to match your individual needs.

Call us now on 0419 777 477 or provide your contact details.

Register for your bonus* semi-private session.