Contact Us

New to Pilates Can?

Establishing which of our services are ideal for you is usually best achieved via a quick 5 – 10 minute telephone conversation.

Please go ahead and call us now on

0419 777 477

Alternatively, please schedule a free personal consultation regarding your best start to Pilates here:

This information may also assist you with which type of Pilates services might suit you best.

Healing Pilates

Pilates is excellent for injury rehabilitation. If you are suffering from injury or a chronic condition, we can help you via a personalised Pilates exercise rehabilitation program. Find out how you can get the results you need.

Mat Work Pilates is a great way to jump into Pilates for those in a generally healthy condition. It is a whole body workout focused on core strength and mobility.

Healthy Body Pilates

Pilates can change your life, by facilitating optimal movement, which in turn provides maximum enjoyment. If you are healthy with no spinal injury or other chronic conditions, check out your options.

Assistance for current Clients

Need more assistance with your online account access, changing your regular session time, or anything else?

Call us on our studio office number during our admin hours, or send us a message and we will set up a time to help you personally.

Usual Office Admin Hours:


11am – 6pm
11am – 5pm
11am – 6pm

11am – 5pm
12:30pm – 5pm

  • L1, Manuka Arcade, 22 Franklin Street, Griffith
  • 0419 777 477


Talk to our friendly team to get your questions answered.

Find the perfect Pilates program to match your individual needs.

Call us now on 0419 777 477 or provide your contact details.

Register for your bonus* semi-private session.