Different Pilates Services For Different Needs
Every prospective client has different needs. Many clients are referred to us for Rehabilitation Pilates and will be far better off with the more personalised clinical Pilates reformer sessions, starting with a couple of one hour private sessions.
From there, clients can transition to semi-private Pilates equipment sessions with a maximum of only 4 clients per instructor. This ratio maximizes both safety and the possibility of achieving successful results. These small group Pilates sessions also benefit from a positive group dynamic.
Other new clients will be able to flourish in our Pilates Mat and Pilates Fit sessions designed for already reasonably healthy bodies. Although these are not rehabilitation Pilates, they still come with a small client-to-instructor ratio, with a maximum of just 10 clients at our Manuka Pilates studio, and 8 at our Woden Pilates studio.