Pilates Can Help Woden

Heal & Protect Your Body
Improve Your Movement Health

With the help of our Pilates Studio near Woden

Enquiries: 0419 777 477 

Register to receive a bonus* Pilates session!

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Build excellent Pilates habits so you can live your life to the fullest

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Equipment Pilates

Our most popular Pilates equipment service neighbouring Woden offer up to 60 sessions per week. Highly qualified and experienced instructors tailor the Pilates programs to maximize your results.



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Matwork Pilates

Our matwork sessions let you move at a level appropriate to your Pilates experience. Suitable for small groups in-studio and online, with over 15 sessions for you to choose from each week.


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Pilates Instructor Opportunities

Our thriving team of professional instructors are highly qualified and experienced. Be one of us and work in our modern and expanding Pilates studio near Woden, earning up to $160,000 PA.

Canberra Pilates near Woden

We have the largest timetable of 100 Pilates sessions available servicing clients from all over Canberra, including Woden. You can easily find a booking time that will suit your busy life.

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See our Pilates studio timetable

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Learn more about Clinical Pilates

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How Pilates Can benefit you

If you live in the Woden Valley or the neighbouring suburbs, why not start today. Pilates can be described as an aerobic form of exercise. But don’t let that intimidate you, these stretches are not meant to work your muscles to the point of exhaustion! It takes your body through precise ranges of motion whilst maintaining balance and concentration.


Some of the benefits include:

  • improved flexibility, posture and lung capacity
  • increased muscle strength and tone
  • rehabilitation benefits include: correct spinal and pelvic alignment, increase joint movement, increased body awareness and prevention of musculoskeletal injuries

" The stretching and core workout I receive from Pilates is very satisfying. More of an awareness of my posture and areas I need to strengthen.


Very friendly and helpful staff from the administration to the teachers."


Christine

Client

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Get Your FREE Movement Health Score and personalised Mobility Action Plan (MAP)

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  • L1, Manuka Arcade, 22 Franklin Street, Griffith
  • admin@pilatescan.com.au
  • 0419 777 477

Ready to move?

Talk to our friendly team to find the perfect Pilates program to match your
individual needs!

Call us now on 0419 777 477 or provide your contact details.

Register for your bonus* semi-private session by purchasing your first private
sessions online.