Pilates Sessions Nearby Phillip

Feel better, be healthier & live happier.
With the help of Pilates studio near Phillip.

What's stopping you? Pilates Can get you moving again today!

Studio Equipment Pilates

Our most popular Pilates Manuka service with up to 60 sessions offered each week. Clients follow tailored Pilates programs to maximize results via our clinical focus. 3-4 clients per instructor.

Matwork Pilates

Suitable for healthy spines. Work at a level appropriate with your Pilates experience and focus on core strength and mobility, providing a whole-body workout. 15 sessions offered each week.

Professional Pilates Instructor Opportunities

Join our thriving team of professional instructors in our modern and expanding Manuka Pilates studio environments. Earn up to $160,000 PA and performance bonuses.

Focus Areas

Pilates Can boasts a leading Pilates Canberra studio neighbouring Phillip, that has classes at the forefront of Pilates and exercise science. Backed by contemporary scientific research, Pilates Can stands by the two big H’s; Healthy and Healing.

Healing Body Pilates

Are you looking for a more personalised exercise program geared towards your unique condition? Our Healing Body Pilates aims to help you get back to your best possible state of personal wellbeing.

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Healthy Body Pilates

Do you want to focus on improving mobility and optimising how the body functions? Our Health Body Pilates is a great way to jump into the practice and get the full enjoyment from life.

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How Pilates Can benefit you

If you live in Phillip or the neighbouring suburbs, why not start today. Pilates can be described as an aerobic form of exercise. But don’t let that intimidate you, these stretches are not meant to work your muscles to the point of exhaustion! It takes your body through precise ranges of motion whilst maintaining balance and concentration.

Some of the benefits include:

improved flexibility, posture and lung capacity
increased muscle strength and tone

rehabilitation benefits include: correct spinal and pelvic alignment, increase joint movement, increased body awareness and prevention of musculoskeletal injuries

" The stretching and core workout I receive from Pilates is very satisfying. More of an awareness of my posture and areas I need to strengthen.

Very friendly and helpful staff from the administration to the teachers."

Christine

Client