Pilates Can Help Narrabundah

About Pilates Can Here at Pilates Can (around the corner from Narrabundah), we have been committed to providing the best Pilates services in Canberra for 20 years and counting.

Register to receive a bonus* Pilates session!




What's stopping you? 
Feel better today, not tomorrow.

Focus Areas

Pilates Can boasts a studio neighbouring Narrabundah, that has classes at the forefront of Pilates and exercise science. Backed by contemporary scientific research, Pilates Can stands by the two big H’s; Healthy and Healing.

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Healing Body Pilates

Looking for a more personalised service geared towards your unique condition? This is for you.

pilates can healthy body

Healthy Body Pilates

Healthy Bodies focuses on improving mobility and optimising the body to get the full enjoyment from life.

How Pilates Can benefit you

If you live in Narrabundah or the neighbouring suburbs, why not start today. Pilates can be described as an aerobic form of exercise. But don’t let that intimidate you, these stretches are not meant to work your muscles to the point of exhaustion! It takes your body through precise ranges of motion whilst maintaining balance and concentration.

Some of the benefits include:

  • improved flexibility, posture and lung capacity
  • increased muscle strength and tone
  • rehabilitation benefits include: correct spinal and pelvic alignment, increase joint movement, increased body awareness and prevention of musculoskeletal injuries

" I love the way Pilates focuses on every muscle and forces me to slow down and pay attention to every exercise. It has built my body awareness and core strength and has assisted me to become much better at all other forms of exercise such as running. Pilates is not just an exercise class, it is a complete body overhaul – it allows me to focus on me and I always leave feeling stronger and lighter both physically and mentally. "


Pilates Client

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Get Your FREE Movement Health Score and personalised Mobility Action Plan (MAP)

You will get your movement health score automatically after completing this 1-2 minute quiz.

  • L1, Manuka Arcade, 22 Franklin Street, Griffith
  • admin@pilatescan.com.au
  • 0419 777 477

Ready to move?

Talk to our friendly team to find the perfect Pilates program to match your
individual needs!

Call us now on 0419 777 477 or provide your contact details.

Register for your bonus* semi-private session by purchasing your first private
sessions online.