Pilates Sessions neighbouring Kingston

Improve your health, fitness, and quality of life with the help of our Pilates studio near Kingston

Register to receive a bonus* Pilates session!

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What's stopping you? 
Feel better today, not tomorrow.

Focus Areas

Pilates Can boasts a studio neighbouring Kingston, that has classes at the forefront of Pilates and exercise science. Backed by contemporary scientific research, Pilates Can stands by the two big H’s; Healthy and Healing.

pilates can healing body

Healing Body Pilates

Looking for a more personalised service geared towards your unique condition? This is for you.

pilates can healthy body

Healthy Body Pilates

Healthy Bodies focuses on improving mobility and optimising the body to get the full enjoyment from life.

How Pilates Can benefit you

If you live in Kingston or the neighbouring suburbs, why not start today. Pilates can be described as an aerobic form of exercise. But don’t let that intimidate you, these stretches are not meant to work your muscles to the point of exhaustion! It takes your body through precise ranges of motion whilst maintaining balance and concentration.


Some of the benefits include:

  • improved flexibility, posture and lung capacity
  • increased muscle strength and tone
  • rehabilitation benefits include: correct spinal and pelvic alignment, increase joint movement, increased body awareness and prevention of musculoskeletal injuries

" The stretching and core workout I receive from Pilates is very satisfying. More of an awareness of my posture and areas I need to strengthen.


Very friendly and helpful staff from the administration to the teachers."


Christine

Client

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Get Your FREE Movement Health Score and personalised Mobility Action Plan (MAP)

You will get your movement health score automatically after completing this 1-2 minute quiz.

  • L1, Manuka Arcade, 22 Franklin Street, Griffith
  • admin@pilatescan.com.au
  • 0419 777 477

Ready to move?

Talk to our friendly team to find the perfect Pilates program to match your
individual needs!

Call us now on 0419 777 477 or provide your contact details.

Register for your bonus* semi-private session by purchasing your first private
sessions online.