Pilates Sessions neighbouring Kingston

Improve your health, fitness, and quality of life with the help of our Pilates studio near Kingston

What's stopping you?
Feel better today, not tomorrow.

Studio Equipment Pilates

Our most popular Pilates Manuka service with up to 60 sessions offered each week. Clients follow tailored Pilates programs to maximize results via our clinical focus. 3-4 clients per instructor.

Matwork Pilates

Suitable for healthy spines. Work at a level appropriate with your Pilates experience and focus on core strength and mobility, providing a whole-body workout. 15 sessions offered each week.

Professional Pilates Instructor Opportunities

Join our thriving team of professional instructors in our modern and expanding Manuka Pilates studio environments. Earn up to $160,000 PA and performance bonuses.

Focus Areas

Pilates Can boasts a studio neighbouring Kingston, that has classes at the forefront of Pilates and exercise science. Backed by contemporary scientific research, Pilates Can stands by the two big H’s; Healthy and Healing.

Healing Body Pilates

Looking for a more personalised service geared towards your unique condition? This is for you.

Know More

Healthy Body Pilates

Healthy Bodies focuses on improving mobility and optimising the body to get the full enjoyment from life.

Know More

How Pilates Can benefit you

If you live in Kingston or the neighbouring suburbs, why not start today. Pilates can be described as an aerobic form of exercise. But don’t let that intimidate you, these stretches are not meant to work your muscles to the point of exhaustion! It takes your body through precise ranges of motion whilst maintaining balance and concentration.

Some of the benefits include:

improved flexibility, posture and lung capacity
increased muscle strength and tone

rehabilitation benefits include: correct spinal and pelvic alignment, increase joint movement, increased body awareness and prevention of musculoskeletal injuries

" The stretching and core workout I receive from Pilates is very satisfying. More of an awareness of my posture and areas I need to strengthen.

Very friendly and helpful staff from the administration to the teachers."

Christine

Client

Get Your FREE Movement Health Score and personalised Mobility Action Plan (MAP)

You will get your movement health score automatically after completing this 1-2 minute quiz.

Take The Quiz

L1, Manuka Arcade, 22 Franklin Street, Griffith
admin@pilatescan.com.au
0419 777 477

Ready to move?

Talk to our friendly team to find the perfect Pilates program to match your
individual needs!

Call us now on 0419 777 477 or provide your contact details.

Pilates Can Manuka

22 Franklin Street, Level 1, Manuka Arcade, Griffith, ACT, 2603, Australia