Pilates Can Dickson

Feel better, be healthier, and live happier.

Register now to receive two bonus semi-private sessions!




Reclaim vitality & energy to enjoy your life again

Focus Areas

Pilates Can boasts a studio neighbouring Phillip, that has classes at the forefront of Pilates and exercise science. Backed by contemporary scientific research, Pilates Can stands by the two big H’s; Healthy and Healing.

pilates can healing body

Healing Body Pilates

Looking for a more personalised service geared towards your unique condition? This is for you.

Experience a personalized program designed to reduce pain, enhance your strength and flexibility, and promote overall well-being.

pilates can healthy body

Healthy Body Pilates

Healthy Body Pilates focuses on improving mobility and optimizing your body to help you get the full enjoyment out of life. Our tailored programs are designed to enhance your flexibility, increase your range of motion, and boost your overall physical performance.

How Pilates Can benefit you

Pilates can be described as an aerobic form of exercise. But don’t let that intimidate you, these stretches are not meant to work your muscles to the point of exhaustion! It takes your body through precise ranges of motion whilst maintaining balance and concentration.

  • improved flexibility and posture
  • increased muscle strength and tone
  • rehabilitation benefits include: correct spinal and pelvic alignment, increase joint movement, increased body awareness and prevention of musculoskeletal injuries

" As a physiotherapist I have some insight into the Pilates scene - the staff here are well trained and highly knowledgeable of anatomy and exercise prescription. The staff are able to tailor semi-private/private services to each individual based on how they present to each session as well as longer term conditions. I have been a client of Pilates Can for over 6 years and truly recommend their services. Over the years I have had sessions with most (if not all) their staff and have always been happy with the quality of service provided. They have over the years assisted with management of back pain, calf pain, thoracic/cervical stiffness and pain, global strengthening and joint mobility, and have been able to adjust programs to target bone density. 11/10 recommend. "

Arielle B.

Client Reviews From Google

pilates can logo icon

Why Choose Pilates Can?

We, at Pilates Can, have been committed to providing the best Pilates services in Canberra, with more than 80,000 hours of instruction delivered since 1999.  If you live in Phillip, Pilates Can is here for you! 

With over 1,000 Pilates bookings every month in Canberra, our sessions are great for those looking to build body confidence and flexibility. Whether you’re just looking to have some midweek fun or maintain a healthy lifestyle with our services, both chiropractors and doctors recommend Pilates as a great method for injury rehabilitation as well. Our instructors will guarantee that you get back to feeling your best.

There is no better place in Phillip to look for a professional Pilates service that is guaranteed to improve your strength, balance, and body awareness. What’s stopping you? Feel better today, not tomorrow. 

pilates can why choose us

What Canberra people are saying
about Pilates Can

Watch Video

Get Your FREE Movement Health Score
and personalised Mobility Action Plan (MAP)

You will get your movement health score automatically after completing this 1-2 minute quiz.

  • L1, Manuka Arcade, 22 Franklin Street, Griffith
  • admin@pilatescan.com.au
  • 0419 777 477

Ready to move?

Talk to our friendly team to find the perfect Pilates program to match your
individual needs!

Call us now on 0419 777 477 or provide your contact details.

Register for your bonus* semi-private session by purchasing your first private
sessions online.