Pilates Can in Griffith

Be the best version of yourself with the help of our Griffith Pilates sessions

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Reclaim vitality & energy to enjoy your life again

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Studio Equipment Pilates

Our most popular Pilates Manuka service with up to 60 sessions offered each week. Clients follow tailored Pilates programs to maximize results via our clinical focus. 3-4 clients per instructor.




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Matwork Pilates

Suitable for healthy spines. Work at a level appropriate with your Pilates experience and focus on core strength and mobility, providing a whole-body workout. 15 sessions offered each week.



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Professional Pilates Instructor Opportunities

Join our thriving team of professional instructors in our modern and expanding Manuka Pilates studio environments. Earn up to $160,000 PA and performance bonuses.

Focus Areas

Pilates Can boasts a studio in Griffith that conducts classes at the forefront of Pilates and exercise science. Backed by contemporary scientific research, Pilates Can stands by the two big H’s — Healthy and Healing.

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Healing Body Pilates

Do you require a more personalised exercise program to overcome or manage your unique condition? Our Healing Body Pilates can help you get back to your best possible state of health and wellbeing.

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Healthy Body Pilates

Are you focused on achieving your fitness goals such as improving flexibility and optimising body functions? Our Healthy Body Pilates is a great start to build a healthy habit and get the full enjoyment from life.

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How Pilates Can Benefit You

Pilates is described as a low-impact, full-body workout that may or may not involve specialised equipment. But don’t let the springs and straps intimidate you! Stretching exercises are designed to improve your body’s resistance and support. In our Griffith Pilates studio, instructors train you to develop a strong foundation of balance, strength, mobility, and flexibility so you feel better in your everyday life.

  • Improved posture and flexibility
  • Increased tone and muscle strength
  • Rehabilitation benefits include increased joint movement, correct spinal and pelvic alignment, increased body awareness and prevention of musculoskeletal injuries.

" I’ve been doing pilates in Manuka for about 6 years now and it has greatly improved my flexibility, strength, and helped me manage and reduce back pain. When I first started, I had severe tightness in my lower back and even struggled to put on shoes and socks. Now I have regained most of my mobility and can even touch my toes! "

Joe

Client

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  • L1, Manuka Arcade, 22 Franklin Street, Griffith
  • admin@pilatescan.com.au
  • 0419 777 477

Ready to move?

Talk to our friendly team to find the perfect Pilates program to match your
individual needs!

Call us now on 0419 777 477 or provide your contact details.

Register for your bonus* semi-private session by purchasing your first private
sessions online.