Pilates Can Help Manuka

Challenge your mind and body
Be the best version of yourself

With the help of our Manuka Pilates Studio

Start your mobility health journey in a safe and uplifting environment

Studio Equipment Pilates

Our most popular Pilates Manuka service with up to 60 sessions offered each week. Clients follow tailored Pilates programs to maximize results via our clinical focus. 3-4 clients per instructor.

Matwork Pilates

Suitable for healthy spines. Work at a level appropriate with your Pilates experience and focus on core strength and mobility, providing a whole-body workout. 15 sessions offered each week.

Professional Pilates Instructor Opportunities

Join our thriving team of professional instructors in our modern and expanding Manuka Pilates studio environments. Earn up to $160,000 PA and performance bonuses.

Canberra Pilates in Manuka

We offer a huge range of Pilates services at Pilates Manuka that can improve your movement health, mobility, fitness, and quality of life, with the largest timetable of Pilates sessions.

Check out our Pilates Can Timetable

Learn what Pilates in Manuka can do for you

How Pilates Can benefit you

If you live in Manuka or the nearby suburbs, why not start today. Pilates can be described as an aerobic form of exercise. But don’t let that intimidate you, these stretches are not meant to work your muscles to the point of exhaustion! It takes your body through precise ranges of motion whilst maintaining balance and concentration.

Some of the benefits include:

improved flexibility, posture and lung capacity
increased muscle strength and tone

rehabilitation benefits include: correct spinal and pelvic alignment, increase joint movement, increased body awareness and prevention of musculoskeletal injuries

" The stretching and core workout I receive from Pilates is very satisfying. More of an awareness of my posture and areas I need to strengthen.

Very friendly and helpful staff from the administration to the teachers."

Christine

Client