Get Back in the Groove with Pilates for Hips

Hip Pilates Workshop

Presented by: Claire Gunther

Bring a Friend for Free*!
*conditions apply

Hip Pilates Workshop

Presented by Claire Gunther

Saturday 16th December 2023 at 11:30am

Limited Spots - Max 10 Pilates Can clients only for this 60-minute workshop
Limited Spots - Max 10 Pilates Can clients only for this 60-minute workshop

Rediscover the joy of movement and improve your hip flexibility with our in-studio, interactive workshop. Rejuvenate your hip mobility, reduce discomfort, and return to a more active lifestyle.

Learn easy Pilates exercises that you can do at home to benefit your hips, and enhance your mobility, strength, and overall functionality.

While our instructors frequently encounter diverse conditions in semi-private sessions, this workshop is designed to address hip-related concerns among a group of like-minded clients.

Receive comprehensive insights and inquire into the rationale behind recommended exercises and the correct techniques to follow.

Engage in hands-on exercises that let you experience the transformative effects firsthand and gain valuable perspective from our experienced instructors.

Pilates Exercises from our most recent Pilates Workshops

Find Out More About Upcoming Pilates Client Workshops 

Interested in our Hip Pilates Client Workshop?

Maximum of 8 clients only for this special workshop, so book in now on the schedule using one of your semi-private sessions...

or if you are a Mat client, contact us on 0419 777 477 to arrange your booking or provide your contact details.