Back Pain? — Pilates Can Help

Back Pain, Spine & Postural Pilates Workshop

Presented by: Claire Gunther

Bring a Friend for Free*!
*conditions apply

Back Pain Pilates Workshop

Presented by Claire Gunther

Saturday 17th February 2024 at 11:30am

Limited Spots - Max 10 Pilates Can clients only for this 60-minute workshop

Unlock the potential to relieve back pain and enhance your spinal alignment through the transformative power of Pilates. Join our immersive Back Pain Relief Pilates workshop to explore how Pilates can revolutionise your posture, providing targeted relief for back discomfort and significantly improving your daily life.

Engage in this interactive session to delve deep into the world of Pilates and its impact on spinal health, mobility, and overall functional movement.

Our experienced instructors specialise in addressing various conditions in semi-private sessions. In this workshop, the focus is specifically on alleviating back pain, spine, and posture concerns, offering a unique opportunity to connect with fellow Pilates Can clients with similar movement health goals.

Pose your questions and gain comprehensive insights into the reasoning behind recommended exercises, receiving precise guidance on their accurate execution.

Immerse yourself in hands-on exercises designed to let you personally experience the transformative effects, all while benefiting from the seasoned perspectives of our skilled instructors. Take a proactive step towards not just optimising your posture but actively relieving back pain for a healthier, more comfortable lifestyle.

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Pilates Exercises from our most recent Pilates Workshops

Find Out More About Upcoming Pilates Client Workshops 

Interested in our Pilates for Back Pain Client Workshop?

Maximum of 10 clients only for this special workshop, so book in now on the schedule using one of your semi-private sessions...

or if you are a Mat client, contact us on 0419 777 477 to arrange your booking or provide your contact details.


Talk to our friendly team to get your questions answered.