Pilates Beginner Mat Course – Manuka & Woden Studios
- First two start dates available are both either 6pm or 7pm on Tuesday at Manuka.
Both starting 9th January and finishing on 6th February with a one week break half way through on 23rd January.
- Register below for the dates currently available or to get a start date that will best suit you in the new year.
- Other new dates will be notified soon for early 2018.
Pilates Beginner Mat Course Canberra – Manuka & Woden Studios – Various Start Dates available for (usually) 4 consecutive sessions over 4 week courses, progressing from the very foundations of Mat Pilates with beginner Pilates Mat exercises, through Pre-Pilates and towards preparation for more intermediate Pilates Mat Exercises.
Please Note: This is not an appropriate class for clients with spinal conditions or significant back injuries.