Pilates Can Help Your Rehab
Pilates Injury Rehab Programs for a Healthier You
If you are suffering from post-injury or a chronic condition, Pilates Can assists you with your personalised Pilates exercise rehabilitation program, aimed at helping you to your best possible state of personal wellbeing.
We typically start you with 2 private Pilates sessions so we can tailor a Pilates program specifically for your body.
If you are suffering from post-injury or a chronic condition, Pilates Can assists you with your personalised Pilates exercise rehabilitation program, aimed at helping you to your best possible state of personal wellbeing.
We typically start you with 2 private Pilates sessions so we can tailor a Pilates program specifically for your body.
What Rehab Pilates Can Do For You
Whether it’s an ongoing injury/condition that affects your ability to move, or just the sedentary nature of our modern lifestyle, Pilates can get you moving better and feeling great.
Pilates is a fun and social full-body workout that is personally tailored to your individual ability and needs. Our instructors will skilfully help you to build your core strength, flexibility, and functional movement to meet your movement goals.
Improve core strength, flexibility, and mobility
Rehabilitate injuries and conditions
Increase mind-body connection
Unsure how Pilates can help your rehabilitation journey?
Find out how clinical Pilates can help get the results you need.
Ever wondered if there is an appropriate:
“rehab Pilates near me?”
“Pilates for injuries near me”
“Pilates for injury rehabilitation near me?”
Pilates Can will be your best exercise experience guaranteed. You may have questions you’d like to ask before you decide to become our client.
Please call us now on 0419 777 477 or provide your contact details and we would be happy to answer any questions you might have!
In Our Clients Own Words...
John B.
Happy Client
Claire is able to structure a program to meet each of our particular needs
The semi-private session allowed me to seek guidance on the types of exercises most useful to my particular needs. Because there are only two other people in my class, the instructor, Claire, is able to structure a program to meet each of our particular needs, and then to bring us all together for some generic exercises.
Caitlin P.
Happy Client
Pilates Can enabled me to build a healthy and active relationship with my body
I met the friendly Claire through a Pilates course and thought that if her studio environment reflected her personality, then it would be a warm and welcoming place to practice. I’ve suffered from a long term injury, which has made it difficult to trust my body at times. With continued practice, I have seen incredible results in strength and alignment.
Jenny H.
Happy Client
Attuned and fun, socially interactive environment!
I have attended in person and online semi-privates and find the instructors amazing at how they can balance everyone's needs and be on top of individual programs and create an attuned and fun, socially interactive environment all at the same time. The depth of their knowledge is apparent and they are all caring individuals.
Find out how you can get started with our "Money Back Guarantee"
To find out more, call us on 0419 777 477 or provide your contact details below.
Talk to our team about finding the perfect way for you to get started at our studio on Level 1, Manuka Arcade, 22-30 Franklin St, Griffith. Pilates with Pilates Can located within short distance of Barton, Narrabundah, Griffith and Kingston. Pilates sessions available Monday - Saturday, morning, daytime and evening.
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