Our Self Taught Equipment Pilates – Supervised program, known as STEPS, is for those of you who regularly use our Pilates equipment within our 60 or so semi-private sessions offered weekly. STEPS offers an environment where you can come to either of our lovely studios and use Pilates equipment at your own pace, following your own personal program with limited supervision and at a fraction of the price of our semi-private sessions.
Our Pilates instructors are present throughout these sessions in a supervisory capacity. This is for safety rather than the more intensive instructional capacity afforded in the semi-privates. Your highly specific and descriptive programs will include both pictures and written directions. They will provide you with the guidance you need to supplement the knowledge and experience already gained from attending our semi-private equipment sessions.
STEPS helps you make the most of your time using the Pilates equipment at cost effective rates that will allow you to participate in more sessions per week without breaking your budget.
STEPS is only offered to clients who are currently attending regular (at least one a week) semi-private sessions on our Manuka or Woden schedules, where you will also find the current schedules for the steps sessions. This is to ensure the quality of each client’s Pilates experience.
If you are interested in getting started with STEPS or would just like some more information please contact us using the form below.