Pilates Can North Lyneham

Feel better, be healthier, and live happier.

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Reclaim vitality & energy to enjoy your life again

Focus Areas

Pilates Can boasts a studio neighbouring Phillip, that has classes at the forefront of Pilates and exercise science. Backed by contemporary scientific research, Pilates Can stands by the two big H’s; Healthy and Healing.

pilates can healing body

Healing Body Pilates

Looking for a more personalised service geared towards your unique condition? This is for you.

Experience a personalized program designed to reduce pain, enhance your strength and flexibility, and promote overall well-being.

pilates can healthy body

Healthy Body Pilates

Healthy Body Pilates focuses on improving mobility and optimizing your body to help you get the full enjoyment out of life. Our tailored programs are designed to enhance your flexibility, increase your range of motion, and boost your overall physical performance.


How Pilates Can benefit you

Pilates can be described as an aerobic form of exercise. But don’t let that intimidate you, these stretches are not meant to work your muscles to the point of exhaustion! It takes your body through precise ranges of motion whilst maintaining balance and concentration.

  • improved flexibility and posture
  • increased muscle strength and tone
  • rehabilitation benefits include: correct spinal and pelvic alignment, increase joint movement, increased body awareness and prevention of musculoskeletal injuries

" I joined Pilates around 2 years ago in an effort to strengthen my core to overcome serious lower back pain. I had previously done Pilates throughout my first and second pregnancies and had found it a fantastic way to maintain my core strength and stability."

Amy

Client Reviews From Google

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Why Choose Pilates Can?

We, at Pilates Can, have been committed to providing the best Pilates services in Canberra, with more than 80,000 hours of instruction delivered since 1999.  If you live in Phillip, Pilates Can is here for you! 

With over 1,000 Pilates bookings every month in Canberra, our sessions are great for those looking to build body confidence and flexibility. Whether you’re just looking to have some midweek fun or maintain a healthy lifestyle with our services, both chiropractors and doctors recommend Pilates as a great method for injury rehabilitation as well. Our instructors will guarantee that you get back to feeling your best.

There is no better place in Phillip to look for a professional Pilates service that is guaranteed to improve your strength, balance, and body awareness. What’s stopping you? Feel better today, not tomorrow. 

pilates can why choose us

What Canberra people are saying
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  • L1, Manuka Arcade, 22 Franklin Street, Griffith
  • admin@pilatescan.com.au
  • 0419 777 477

Ready to move?

Talk to our friendly team to find the perfect Pilates program to match your
individual needs!

Call us now on 0419 777 477 or provide your contact details.

Register for your bonus* semi-private session by purchasing your first private
sessions online.