We have provided over 80,000 hours of professional Pilates services in Canberra over the last 20 years.
See what our clients say about the high quality and value for money that our instructor experience delivers.
Private Pilates Equipment
Are you looking for a more personalised service to get the best results for your body? Do you have an Injury or condition and need a more personalised program? Have you been recommended by your health professional to start with Pilates equipment sessions? Are Our …
Semi-Private Pilates Equipment
Semi-Private Pilates Equipment sessions give you access to the large Pilates equipment along with a personalised program. This personalised program will have been created for you by your instructor following the completion of your two private sessions (if needed). In addition to this you will …
Matwork Pilates
Pilates Matwork focuses on core strength and mobility, providing an whole body workout. Using body weight, concentration, and breathing techniques, participants hold and move through strength and flexibility positions. Getting Started with Matwork Pilates Getting started is easy with around 15 Matwork sessions offered each …
Beginner Pilates Matwork & Special Matwork Courses
Privates to Semis with a Plan For Injuries, Conditions or just more Personalised Care Beginners Pilates Mat Course For Generally Healthy Clients Self Taught Equipment Pilates Supervised Progress from Semis via Personalised programs **GREAT VALUE**Conditions Apply** $22 Trial Session For Non-Injured, First-Time Clients Gift Vouchers …
Self Taught Pilates Equipment – Supervised (STEPS)
Our Self Taught Equipment Pilates – Supervised program, known as STEPS, is for those of you who regularly use our Pilates equipment within our 60 or so semi-private sessions offered weekly. STEPS offers an environment where you can come to either of our lovely studios …
Pilates Instructor Courses
Interested in becoming a qualified Pilates instructor? We offer regular Pilates Instructor Courses through Polestar, the registered training provider for excellent Pilates Instructor Courses. Polestar Australia is the leading Pilates educator in the country having run Certificate IV and Diploma level Pilates since 2008. With …


