Injury Rehabilitation Pilates gives you access to the large Pilates equipment along with a personalised program. In addition you will have a highly experienced Pilates instructor guiding and correcting you personally in our Pilates Studios in Canberra. The instructor will let you know exactly what to do and how to do it, correcting your technique and progressing you to more difficult Pilates exercises when you are ready.

You will only share your instructor with two or three other clients. This guarantees your body will receive all the focus it needs. To access Rehab Pilates you usually need to complete a couple of ‘One to One’ sessions. We then create a program perfect for you before transitioning you into the semi-private Rehab Pilates sessions successfully.

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About PilatesCan

We provide a clinical focus to delivering Pilates in our relaxed and comfortable studio environments with a personalised, friendly, inclusive approach. We have a team of highly qualified and experienced Pilates instructors; our senior instructors have over 15,000 hours each in professional Pilates instruction and an Advanced Diploma of the Pilates Method.

This is why many allied health professionals such as General Practitioners, Physiotherapists Osteopaths and Chiropractors regularly refer and trust us with their patients.