Healthy Body Pilates – Get Started

If you are healthy with no spinal injury or other chronic conditions, you can most likely start Pilates with one of our Matwork courses, or get a more personalised approach with private or semi-private Pilates sessions. Click on a service to find out more about it.

See timetables for Beginners Pilates Matwork courses

Google Rating

5.0

PilatesCan Manuka

5.0

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Tricia Searson

00:48 13 Mar 18

My husband and I have been attending sessions with PilatesCan for more than ten years almost continuously. Our instructor, one of the owners, is outstanding. Her ability to identify even apparently minute issues in posture, movement and technique is unbelievable. She is also then able to quickly offer an exercise which targets the appropriate parts of the body to deliver results. All from memory! Her knowledge, currency, and advice is excellent.

Ella Whateley

09:41 13 Feb 18

I have been a client at PilatesCan for over a decade. I simply cannot recommend this team highly enough. They are excellent in full health, facilitating flexibility and core fitness, and fantastic with injuries too. I have experienced everything they offer from one on one, to semi private group sessions to mat classes. Try them out, they care. You won't be disappointed

Jenni Paradowski

04:58 13 Feb 18

As an ontological coach, I understand that a person's fundamental way of being in the world is impacted on by the alignment, fluidity and strength of his or her body. PilatesCan are experts in helping each client become adept in the development of their own body, with the inevitable flow-on benefits for increased strength and fitness, and reduced physical and emotional stress. PilatesCan has helped me to deal with the challenges of multiple injuries and fibromyalgia, allowing me to maintain a high level of health and wellbeing when I may otherwise have 'given in to my fate.' I cannot recommend Claire and her team highly enough.

Alexandra McDermott

23:19 14 Nov 18

Highly professional, knowledgeable and friendly staff working from beautiful studios in two convenient locations. The staff have worked closely with me to effectively manage pre-exisiting conditions and a pregnancy. They even reviewed my MRI results and tailored a program to build up my strength to significantly reduce pain. Every week, my back is checked to tweak the program to what my body needs that day. Explanations are given as to why a certain exercise will help and what muscles it is targeting. Thank you Pilates Can for your dedication to your clients and your flexibility to reschedule when life gets in the way.

erica schouten

20:13 23 Mar 19

erica schouten

20:24 23 Mar 19

For more than 2 years I thoroughly enjoyed my weekly semi-private classes at PilatesCanManuka. I have some lower back issues, but Claire and Trudy always managed to put me back together again. Their repertoire of exercises and adaptations to suit everyone’s abilities and needs are amazing. I have moved overseas now but truly miss them.

Eun-song Jung

01:34 10 Jan 20

every instructors are very professional and passionate about their work. I always feel better after their sessions.I used to have a pelvic pain and I don't have any more since I have started Pilates with them! thanks.

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