Healthy Body Pilates – Get Started

If you are healthy with no spinal injury or other chronic conditions, you can most likely start Pilates with one of our Matwork courses, or get a more personalised approach with private or semi-private Pilates sessions. Click on a service to find out more about it.

Beginners Pilates Mat Course

A great way to jump into Pilates for those in a generally healthy condition

Privates to Semis with a Plan

More personalised care helping you get the most out of your Pilates sessions

$22 Trial Session

For non-injured, first-time clients to try out Pilates Matwork

matwork pilates canberra

Matwork Pilates

Whole body workout focused on core strength and mobility

Gift Vouchers

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See timetables for Beginners Pilates Matwork courses

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