Instructor Training

The HIP-py Hippy Shake

Training with Carla Mullins from Body Organics Last Sunday, Pilates Can played host again ...

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Instructor Training

What Pilates Instructors Do on Sundays

Training with Carla Mullins from Body Organics If you’ve noticed your Pilates instructors looking ...

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Instructor Training

Let’s talk about the Pelvic Floor!

Recently, Pilates Can instructors Trudi, Emma, and Lynn attended an interesting workshop about the ...

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Instructor Training

Can You Really Have a Spring in Your Thorax?

You may have noticed our instructors talking a little differently lately… lots of talk ...

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