Pilates For Hip Pain As one of the largest weight bearing joints in the ...
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Is hip replacement surgery advisable?There are almost 50,000 hip replacement procedures performed every year ...
Photo credit: D-eye Photography What is Scoliosis? Scoliosis is a common condition referring to ...
Understanding Rheumatoid ArthritisRheumatoid arthritis is a chronic autoimmune condition that progressively attacks the body’s ...
What is Hypermobility and Ehlers-Danlos Syndrome (EDS)? Pilates is commonly known as a practice ...
Future and new mums rejoice—there is a safe and accessible exercise option for you! ...