Our Shoulders & Shoulder Blades Are Designed To Be Highly Mobile Claire uses Franklin balls to demonstrate how we can gently improve ...
Throughout their lives most people will suffer some form of neck pain and/or headaches. Just like back pain, headaches and neck injuries ...
Franklin Ball Pilates Exercises In this Pilates Can shoulder workshop video, Claire explains to how to do “Feet Pilates” to assist with ...
Walking Red Hill – Tania Vrancic In-studio until Friday 21st April 2023! Artist statement It is interesting how different events in our ...
Easy Self-Assessment Test Claire began the shoulder mobility workshop demonstrating this easy Broomstick Shoulder Mobility self-assessment exercise that acted as a base ...
Shoulder pain can be a potentially serious condition affecting your sleep and daily life, and if left untreated, can move to your neck and ...
Who is the Ideal Pilates Instructor? What sort of people are they prior to dedicating much of their lives to assisting their ...
Exhibition finishes this Saturday 9th July! Last chance to purchase, 2 sold Jennie Reid was born and educated in Melbourne, Victoria. She ...
Win a Beginners Pilates Mat Course! Pilates Can are hosting an exhibition of beautifully restored Australian bikes from the 70’s and 80’s. ...
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