PILATES CAN TIP!Build whole of body posture, strength, and mobility.Claire explains in this shoulder rehabilitation workshop ...

Read More

Move away from the problem area…Claire uses Franklin balls to demonstrate how we can ...

Read More

Our Shoulders & Shoulder Blades Are Designed To Be Highly MobileClaire uses Franklin balls ...

Read More

Franklin Ball Pilates ExercisesIn this Pilates Can shoulder workshop video, Claire explains to how ...

Read More

Easy Self-Assessment TestClaire began the shoulder mobility workshop demonstrating this easy Broomstick Shoulder Mobility ...

Read More